INGREDIENTS: 100% organic New Zealand Barley Grass Leaf in a "vege" capsule. PRIMARY USES: An ideal concentrated daily Natural Organic Vitamin & Mineral Food Supplement for the whole Family. Nutrient dense, and rich in chlorophyll. Effective and economical. DIRECTIONS FOR USE: Adults: 4+ capsules daily. Children: from 5 years 2 capsules daily. BENEFITS 1. Said to protect against pollutants. 2. Deodorising, cleansing and alkalising. 3. Suitable for people with gluten allergies. 4. Excellent provider of green vegetable nutrition.